The adidas miCoach Heart Rate Monitor is more than just a way to check your heart rate. Use the included strap to wear it comfortably around your chest when biking, running or just working out, and get the data you need to focus your fitness effort. In addition to measuring heart rate, the monitor's compatible miCoach app and website offer personalized workout plans. More important, it provides feedback on how well you've stuck to those plans and how you can improve.
How to use the miCoach Heart Rate Monitor
Snap the gadget to the included adjustable chest strap and moisten the strap. The Heart Rate Monitor automatically turns on when it comes in contact with your skin. Next, pair it to a Bluetooth® Smart smartphone that has the miCoach app. Strap your smartphone to your arm or carry it, and you're ready for your workout. The Heart Rate Monitor wirelessly sends data to the device-your smartphone becomes your personal trainer, with voice coaching and tracking features while you work out.
Track progress toward your goals
The adidas miCoach Heart Rate Monitor measures every beat of your workout-including heart rate, calories burned and progress toward your fitness goals. Choose from hundreds of professionally designed training plans for specific sports and goals, each within one of the four easy-to-understand miCoach Training Zones. The miCoach app makes sure your heart rate stays in the correct zone during your workout, offering personalized voice coaching to train at the right intensity.
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